Welcome to my blog! I will be sharing great information about health and wellness, and it’s not only eating and exercising right. I believe, we as people, have amazing multiple dimensions that makes us human beings. I try and have great experiences with the time I have been given on this earth, and I hope to share some of them with you.
I have a vast amount of interests. That’s why I have named this blog, “Love, Laugh, Adjust, Dance, Travel”, so anything that makes me do any of those things, may pop up on here from time to time!
So keep reading for things that contribute to my physical, emotional and spiritual wellbeing, maybe they just may help with yours.
Yours in health,