Explore, Dream, Discover!

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain


Photo taken at Sunset Beach in Dubai, UAE

This has always been one of my favourite quotes…it was one of the mantras I used when I set off halfway around the world, to a country I had only briefly visited, to embark on a unbelievable adventure.  I believe we mostly regret the things that we do not try or experience, and since one of my rules to live by is “no regrets”, I had to give it a shot!

So welcome to my blog! I will be sharing great information about health and wellness, and it’s not only eating and exercising right.  I believe, we as people, have amazing multiple dimensions that makes us human beings. I try and have great experiences with the time I have been given on this earth, and I hope to share some of them with you.

I have a vast amount of interests.  That’s why I have named this blog, “Love, Laugh, Adjust, Dance, Travel”, so anything that makes me do any of those things, may pop up on here from time to time!

So keep reading for things that contribute to my physical, emotional and spiritual wellbeing, maybe they just may help with yours.

Yours in health,

Dr. Vanda


One thought on “Explore, Dream, Discover!

  1. shewanderlusts April 14, 2012 at 5:26 pm Reply

    looks great Dr. Vanda! Look forward to following along.

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